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Defensive tactics include parrying or warding off punches with one’s upraised arms and gloves, moving the head evasively up and down (“bobbing”) and side to side (“weaving”), and bending or twisting one’s head and upper body out of the blow’s path. The two generally recognized stances are “orthodox” and “southpaw.” The former has the left hand and the left foot forward, the latter the right hand and the right foot forward—the foot or hand that is forward is known as the lead.Boxers using orthodox stances ordinarily are right-handed and rely on that hand for power, using the left hand to jab and hook; the converse is true of southpaw boxers, who are usually left-handed.In a “no contest” the bout is declared a nullity because of a premature and inconclusive end, such as one of the participants being unable to continue owing to a cut caused by an accidental clash of heads early in the fight. The rules governing amateur boxing are similar in the United States, Great Britain, and continental Europe but differ substantially from those governing professional boxing.Amateur bouts are normally three rounds in duration, and the boxers wear protective headgear.
Crisp to the touch but not wiry, having a tendency to curl, especially on the head and face.When in show trim must not exceed 1 inch on body; hair on legs is slightly longer.Because there is no universally accepted world ruling body for professional boxing, each country has its own set of rules, and in the United States there are different rules in different states.In either stance the lead hand is extended forward in front of the body and the other hand is held near the chin for protection, the chin is tucked into the chest, and the shoulders are hunched. There are four basic punches: the cross.” All other punches are modifications of these basic punches.The jab, whether thrown from an orthodox or a southpaw stance, is a straight punch delivered with the lead hand, which moves directly out from the shoulder.
Though style remains a matter of individual choice, swift lateral movement, good defensive head movement, combination punching, and effective counterpunching have, to a large degree, become the most important aspects of modern boxing technique.