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Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.
You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.
Take some time out together You can also take action at home to improve your marriage on a daily basis.
For example you can prioritise a daily talking time with your husband when you share how each of you are doing.
My husband is a great father and has always been very hands-on with the children who really love him and I don’t want to end up separated.
Recently, I discovered that my husband has been using adult chat rooms online and seems to have been communicating in sexually explicit ways with other people.
When I challenged him, he was embarrassed and then defensive saying it was just harmless flirting and that he had not gone over any line.
I still feel really unhappy about what he has done.
Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.
Though it may be painful, the fact that you have started talking about issues is a good sign.
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